About Me

100_0816Hi, my name is Karen MacNab and I’m glad that you decided to check me out!  I have been into health and wellness for over 10 years now – especially after the birth of my 3rd child.  Sickness was always in the house and I finally got tired of going to the doctor’s office.  I knew there had to be something that was causing this!  I was surprised to find that EVERYTHING I bought, from lotions, to toothpaste, to cleaning products were making us sick.  Imagine, items sold every day to billions of people were harmful!!  Not only to our health, but to the health of our planet as well.  I didn’t want that for my children or their children!

So I became the student and continue to be one today.  I have learned from many great people of holistic practice and nutrition and have teamed up with some of the world’s greatest companies to help not just my family, but you and yours as well.  I hope to provide you with insightful information so that you too can make informed and educated decisions about your health.  It’s not an overnight process either.  Baby steps are necessary, unless you have an illness/disease/cancer that needs immediate attention to help eliminate as quickly as possible.

I believe that we all need to be an educated consumer and the internet has so much to offer – but it can be very confusing as well!  Iwill try to help you navigate this broad category of health and wellness.  Together, we can get you on the right path.  I don’t claim to be a medical professional, just a mom whose been through a lot and then had my eyes opened to what really was the problem – believing in that what was on the shelf was good for our health.  Not true! 

So, I invite you to email me, follow me on twitter for daily health updates and ask a question or two.  I’m here to help you and give back, just like the people who helped me when raising my little ones who are now getting educated as well on how to make good choices.

To your good health!

Karen